Jo Cowley 
Hypnotherapy
Jo Cowley 
Hypnotherapy
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    • Home
    • About Me
    • Services
    • School CPD
    • Testimonials
    • Contact

  • Home
  • About Me
  • Services
  • School CPD
  • Testimonials
  • Contact

School CPD

Staff Training on Anxiety and Panic

As an experienced teacher, educational leader, qualified hypnotherapist and anxiety management specialist, I am uniquely placed to help train your staff in effectively managing anxiety and panic in the classroom, giving tangible tools they can use every day.


My CPD sessions will help explain the physical symptoms (both internal and external) of anxiety and panic, and give effective strategies that teachers, learning assistants and pastoral staff can use every day with children in their care.  I will show you how to incorporate meaningful self-soothing methods into PSHEE and form times, and explain the close relationship between neuro-divergence and anxiety, showing your staff how to help young people with ADHD and neuro-divergence to self-regulate.  


My work can be adapted for INSET days, staff meetings, or as a workshop for young people themselves as part of your wellbeing programme.  I can also shape the session to be about the anxiety, panic and stress that staff may be feeling, and give them tools to help their own mental health, thus enhancing your staff wellbeing aims.


Prices start from £125 per hour.  Please get in touch to find out more.

Enhance Mental Wellbeing in your school now

We all know that the mental health of young people is particularly fragile at the moment.  Give your staff the tools they need to help the young people in your school better manage their anxiety, today.  

Get in touch

The mind is everything. What you think you become.


Buddha

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jocowleytherapy@gmail.com

07922 396 014

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